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Home / Posts tagged “hot/cold therapy”

Tag: hot/cold therapy


  • Knee Pain

    Hot vs. Cold Therapy: Which is Better for your Injury?

    Heather Benson
    / July 12, 2018 April 12, 2019
    /
    No Comments
    /
    Categories:
    Injuries
    /
    Tags:
    hot/cold therapy

    Applying heat and ice to an injury is an effective and inexpensive way to help heal an injury and expedite recovery. Although both useful, their applications produce different outcomes during the recovery process.   Details of both methods and their prospective effectiveness are listed below. Cryotherapy Applying ice to an injury is also referred to as […]

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