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Home / Learn / How To Videos

How To Videos

How To Videos

Injury support, recovery and all things sports medicine.

  • FlexEdge soft tissue mobilization techniques
    Heather Benson
    / March 14, 2023 March 14, 2023
    /
    No Comments
    /
    Categories:
    How To Videos, Library
    /
    Tags:
    adhesions, flexibility, massage, muscle knots, myofascial release, range of motion, soft tissue mobilization, trigger point release

  • Metatarsal Pads for forefoot pain and discomfort
    Heather Benson
    / July 21, 2022 July 22, 2022
    /
    No Comments
    /
    Categories:
    How To Videos

  • Kinesiology Taping for Shoulder/Rotator Cuff
    Heather Benson
    / July 20, 2022 July 20, 2022
    /
    No Comments
    /
    Categories:
    How To Videos

  • Kinesiology Taping for Plantar Fasciitis
    Heather Benson
    / July 20, 2022 July 20, 2022
    /
    No Comments
    /
    Categories:
    How To Videos

  • Arch Pro-Tec for plantar fasciitis
    Heather Benson
    / July 20, 2022 July 20, 2022
    /
    No Comments
    /
    Categories:
    How To Videos

  • PF Sleeve for plantar fasciitis
    Heather Benson
    / July 19, 2022 July 20, 2022
    /
    No Comments
    /
    Categories:
    How To Videos
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