Slider Discs

$17.95

  • Cardio and strengthening exercises for complete body workout
  • Great cross training; activating muscles of arms, shoulders, back, glutes, core, upper and lower legs
  • Customized foot straps keep feet securely in place
  • Slides smoothly on carpet and hardwood floor (use disc cover)
  • Includes 2 slider discs, 2 disc covers and 1 exercise program

 

SKU: 3404 Category: Tags: , ,

Features

  • Features
    Customized, patent pending foot straps stabilize feet
  • Disc covers
    Disc covers allow for use on hard wood floors

Slider Disc Video Workout

Follow along with Salina as she takes you through a 7 minute Slider Disc workout with the focus on strengthening your core.    These are great exercises that help strengthen your entire body, helping performance and reducing the chance of injury in repetitive motion sports like running.

Slide-Disc-ExerciseGuide

You may also like…