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Home / Author: carina

Author: carina


  • 5 Useful Tips for Avoiding Runner’s Knee

    carina
    / October 1, 2021 October 11, 2021
    /
    No Comments
    /
    Categories:
    Athletics, Injuries, Recovery

    A study by the BC Sports Medicine Foundation discovered that knee injuries accounted for three of the five most common types of running injuries. Most are thought to be caused by overuse, while further research traced knee injuries to weakness or lack of stability, particularly in the hips. Among the most common knee injuries researchers found […]

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